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Approved integration practitioner
Languages: English, French
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Meditation teacher and breathwork facilitator centering rest, resilience, and culturally responsive nervous-system care.
Personalized online meditation instruction built around your experience, needs, and home practice.
Online · 45 minutes · $114 total, service charge included
A gentle online breath practice for reducing overwhelm and reconnecting with the body.
Online · 60 minutes · $132 total, service charge included
A calming meditation centered on permission, rest, and nervous-system restoration.
A paced breathing practice for reducing overwhelm and returning to the present.